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Here are all foods except breakfast cereals that are highest in Phosphorus in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Phosphorus mg |
Weight g |
Cals |
Details |
Wheat bran, crude | 1013 | 100 | 216 | | Lemonade, low calorie, with aspartame, powder | 1554 | 100 | 332 | | Puddings, chocolate flavor, low calorie, instant, dry mix | 1660 | 100 | 356 | | Fish, pollock, walleye, raw | 376 | 100 | 81 | | KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product | 1024 | 100 | 222 | | Cheese, pasteurized process, american, low fat | 827 | 100 | 180 | | Seeds, cottonseed meal, partially defatted (glandless) | 1684 | 100 | 367 | | Cocoa mix, with aspartame, low calorie, powder, with added calcium phosphorus, without added sodium or vitamin A | 1630 | 100 | 359 | | Cheese, cream, fat free | 434 | 100 | 96 | | Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine | 9 | 100 | 2 | | Seeds, cottonseed flour, partially defatted (glandless) | 1597 | 100 | 359 | | Mushrooms, brown, Italian, or Crimini, raw | 120 | 100 | 27 | | Squash, zucchini, baby, raw | 93 | 100 | 21 | | Cheese, mozzarella, nonfat | 656 | 100 | 149 | | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product | 943 | 100 | 215 | | Leavening agents, yeast, bakers, active dry | 1290 | 100 | 295 | | Lemonade, low calorie, with aspartame, powder, prepared with water | 13 | 100 | 3 | | Mushrooms, portabella, grilled | 150 | 100 | 35 | | Fish, pollock, walleye, cooked, dry heat | 482 | 100 | 113 | | Desserts, rennin, tablets, unsweetened | 340 | 100 | 84 | | Previous 1 2 3 4 5 Next |
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